-how not to fit in AN UNAPOLOGETIC GUIDE TO NAVIGATING AUTISM AND ADHD by Jess Joy & Charlotte Mia - the capitalisation here is mine not theirs.
The opening of the book starts with language that I do not like and continues throughout the whole book. It is not language that I like to see or use that often, I personally found that uncomfortable every time I read it. Nor did I like the facts of being told that I didn't need to read it all the way through (I read every book all the way through including the references and index) or to my horror that I could damage the book by turning down the pages and even worse write in the book! All of this possibly tells you more about me than it does the authors and there is a part of me that understands that to others these things wouldn't matter and I am probably too old and "set in my ways" while a younger generation it would be okay to have all of these things included. Nothing that I have written here should "put you off" getting and reading the book in whatever manner you wish/chose to do so, for it will not be a waste of your time or your money.
The book is written in 3 parts. Part1: Neurodivergence Discovery. Part 2: What Happens Next? Part 3: Navigating Neurodivergence. Each part has sub-division chapters, none of which are too long and all of which you can take your time to read and think about. Each Part concludes with a Workbook which is something I liked, although I never wrote in the spaces provided, as others might wish to do so. I personally found that there was something I could identify with in most of the chapters in all of the sections, I would suggest that most people will do so, if not about themselves, certainly about a loved one, relation, friend, or someone they work with, or just know even in a minor way.
The authors include their personal experiences which again others will probably identify more with than I could, although even here I found similarities to my own experiences. What is very clear from these shared experiences, is as the authors state, we are all individuals and while we might "fit" into a certain category none of us the identical "blue-print/one size fits all". The shared experiences also highlighted that we all learn to navigate our own way through things, sometimes successfully, sometimes not, this is why I think it is important to read theirs, if only to pick up a tip or two, or to "say" I have done that or I do that. Although it is written by lasses, that doesn't mean that lads should feel excluded from it, while the experiences might be different, there are a great deal of similarities.
CONCLUSION
Autism or Neurodivergence, whatever term you want to use is still great misunderstood by everyone although that misunderstanding now not as bad as it was, but there is still a long way to go and this will really help clearing that up. I was left feeling that I wish that there had been something like this when I was far younger than I am now, if there had been then perhaps my life and my journey would have been easier and rather than that weirdo with the temper, the difficulties that I faced and still face now would have been understood and I would have been understood and have understood myself better and have been able to have navigate my way through life and situations far better than I have done and still find hard to do.
This is the first book that I have read of this type, so I can not judge it with it along side other books which are written similarly. I think that is a good thing and I also believe that this book is the one that. all should start off reading.
On a personal note, I would like to thank the authors, not for the swearing, but for writing this book in such a way that most will understand (even if with the help of a dictionary) and say well done lasses for this book which has helped me in ways I was suspicious of thinking it might do and am pleasantly surprised that even this old grump still has much to learn and to do.